Online IFS Therapy Sessions

in South Carolina and Utah

Healing is inevitable when there is safety

IFS therapy is my method of choice. It is a type of therapy that facilitates self-discovery, self-compassion, and healing that can transform your life.

Some of the benefits of Internal Family Systems Therapy are:

It can heal emotional wounds. IFS provides a safe framework for addressing past traumas that facilitates deep healing.
It enhances self-awareness. IFS therapy can help you gain a deeper understanding of your psyche, making it easier to make conscious choices.
IFS can equip you with tools to respond to stress, anxiety, and difficult emotions with greater ease and resilience.

In my sessions, I work to create a safe environment for my clients to explore whatever distress they are experiencing. I provide online IFS therapy services for anyone in South Carolina, including Charleston, Columbia, and Greenville, SC. I also provide virtual and in-person services for anyone in Utah, including Orem, Provo, and Salt Lake City.

If you need someone to help you navigate the next part of your life, please reach out. I would love to hear from you.

Contact Me